Creamy and rich pumpkin nog (kid friendly & egg-free)! is perfect for the holiday season, made with simple, wholesome ingredients like milk and puréed pumpkin.
2 1/2 cups fat free milk
4 tablespoons real maple sugar
1/4 cup pumpkin purée
1 teaspoon vanilla extract
2 teaspoons ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon pumpkin pie spice, plus more for serving if desired
1/4 teaspoon ground ginger
5 tablespoons sugar free instant vanilla pudding mix
3/4 cup canned light whipping cream
Optional sugar free caramel sauce (for serving)
Combine milk, maple syrup, pumpkin purée, vanilla, cinnamon, nutmeg, pumpkin pie spice, and ginger in a blender or food processor and pulse until smooth.
Stir in instant vanilla pudding. Cover and chill until thickened slightly.
Serve immediately, cold, or transfer to a sauce pan and heat until hot throughout. Top with 1/4 cup whipped cream and, if desired, 1 tablespoon caramel sauce. Garnish with additional pumpkin pie spice for serving and serve.